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Helping a Loved One Suffering from Depression
Wednesday, January 13, 2010   (Read Count : 208)
By: Betsy Sansby, MFT

Yesterday I saw a woman who was referred to me by her doctor because although her medical tests had come back negative, she was clearly suffering from some kind of physical illness, an illness her doctor had diagnosed as depression. She couldn't sleep. She couldn't eat. Her arms and legs ached. Her throat was tight. Her chest was a hive of bees. Suddenly, this vibrant woman who was used to springing out of bed each morning to catch the first few rays of sunlight could barely lift a...
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Being A Wise Ally for Your Kids
Tuesday, January 12, 2010   (Read Count : 188)

By: Dr. Lynn Margolies

The stress of raising kids, especially a teenager, is no news for any parent living with one. Knowing how to advise them and even approach them is complicated by the seemingly high stakes decisions they are confronted with and the relational tension between parents and teens. One example of when such difficulty comes into play is when high school seniors are faced with increasing internal strife and pressure over which school to choose, with a complex arr...
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Betrayal in a Relationship
Wednesday, January 06, 2010   (Read Count : 619)

By: Dr. Eileen Borris

You’ve met the person who makes you feel so special. It feels wonderful to be in love and now you are married hoping that this relationship will last your life time. Years have gone by and marriage has been good to you - so you thought. You begin to notice some different behaviors from your spouse which at first you ignore. For awhile you begin to wonder if something is going on but you brush it off. After all, the last thing you could ever imagine is that your spouse is having an affair. You don’t even want to go there. You begin to piece some things together an...
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5 Ways to Help You Deal with Alcoholism during the Holidays
Wednesday, December 30, 2009   (Read Count : 215)
It’s that time of the year again when everyone is supposed to “drink and be merry.”  For some, a couple of drinks are fine, but for others dealing with alcoholism, it can be a burden and an agonizing temptation.  It all comes back to the famous phrase: Old habits die hard.

According to the Center for Disease Control and Prevention, alcoholism or alcohol dependence is a diagnosable disease characterized by several factors, including a strong craving for alcohol, continued use despite harm or personal injury, the inability to limit drinking, physical illness when drinking stops, and the need to increase the amount drunk to feel the effects of alcohol.

Don...
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Holidays Beckon: What's an Overshopper To Do?
Tuesday, December 08, 2009   (Read Count : 318)

By: April Lane Benson, Ph.D.

Consciousness
is the watchword for problem shoppers, particularly as the holiday season approaches, and most particularly amidst all the over-optimistic talk of economic recovery.  Consciousness means not allowing yourself to shop as a way of trying to satisfy emotional needs. It means becoming aware of what triggers your shopping urges and genuinely acknowledging their consequences: financial, familial, at work, and with
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