Anxiety: Friend or Foe?
Wednesday, November 25, 2009
(Read Count: 203)
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By: Terry Tempinski, Ph.D.
We have all known the experience of being anxious, worried, and even panicked. While these symptoms can become overwhelming and debilitating, the good news is, generally speaking, anxiety is not difficult to treat. Let me explain.
No one likes to be anxious. I am here to help you appreciate your anxiety as a very good friend who is trying to call your attention to a source of inner turmoil. Typically, anxiety is not difficult to treat because it is...
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Dr. Tempinski is a clinical psychologist with more than 25 years experience treating adult individuals. She is fully licensed in the state of Michigan. Her solo private practice has been designed with the goal of maximizing client confidentiality. To learn more about Dr. Terry Tempinski please click here.
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Anxiety Disorders in Children: How Do They Manifest?
Tuesday, October 20, 2009
(Read Count: 172)
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The human body is an amazing machine, providing exactly what you need at the very moment that you need it. When you exercise, your body produces sweat to cool itself off. When you need energy, you feel hungry, leading you to eat and supply the needed energy. Likewise, anxiety is a normal aspect of the human condition; it is a reaction to stress. It helps you cope with tense situations or remain focused for long periods of time. It also alerts you to danger in the environment. But when anxiety becomes an extreme irrational dread of everyday situations and begins to interfere significantly with normal functioning, it is no longer assist...
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Source: Remuda Ranch
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