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Why the Holidays can Bring More Conflict than Joy
Thursday, December 03, 2009
(Read Count: 249)

By: Mr. Brett R. Williams, LMFT

Help with the emotions around the holidays typically focuses on the “Holiday Blues”, but there is very little press regarding the tension and conflicts that erupt during this time of year.  Relationships are like the proverbial canary in the mine shafts, in that they are the first to be affected by stress and tension.  When we are upset we typically don’t snap at our friends or coworkers, it all comes out towards our spouse or intimate partner.  Although thi...

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Growing Through Divorce
Friday, November 13, 2009
(Read Count: 182)

By: Darlene Lancer, JD, MFT

Divorce ranks just above death in severity of stress and is often combined with other stressors, such as marital discord, serious financial problems, a move, single parenting, multiple losses and litigation, all at once.  It’s a life cycle crisis that presents a crucial period of increased vulnerability and heightened potential. With consciousness, the process can be edifying.  Although not easy, it’s extremely rewarding, because, in the long run you feel better and learn from the experience, so you don't have to repeat the same mistakes. 

Divorce consists of seve...

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NICE Men vs. DRACULAS - Women want DRACULAS, not just NICE men!
Thursday, January 14, 2010
(Read Count: 170)

By: Kevin Barwick, LCPC

I really enjoy working with couples. It’s fulfilling and challenging to help couples make needed changes that bring more connection in their lives. Much of the challenge, however, is that the dynamics within a relationship change as often as sand shifts and takes on new shapes.

One of those new shapes is what I hear a lot in my therapy practice. One woman said,

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Home for the Holidays
Monday, November 23, 2009
(Read Count: 155)

By: Nancy L. Iben, MFT

Thousands of people travel to see their families during the holidays.

These family gatherings often include meeting new arrivals to the family and spending time with people we only see rarely. However, interactions between family members can range from affectionate to strained. How is that, when we go home for the holidays, old memories, both joyous and traumatic, seem like they happened only yesterday? How can we enjoy these family gatherings if they raise the past so dramatically?

Murray ...

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